The American Corner at Maadi Public Library, affiliated with the Misr Society for Culture and Community Development, organized an educational workshop titled "Stress Management", supported by the U.S. Embassy in Cairo. The initiative is part of the Corner’s ongoing role in empowering youth and developing their life and psychological skills.

The workshop was conducted by Ms. Maha Fawzy from Leading 365, focusing on enhancing participants’ ability to handle the pressures of study, work, and daily life challenges in a positive and effective manner.

The training content covered the concept of psychological stress and its underlying causes, highlighting its direct impact on mental health, personal performance, and professional efficiency. Participants were introduced to a set of practical stress management techniques, including time management, prioritization skills, effective communication, relaxation methods, and positive thinking strategies—essential tools for achieving psychological balance.

The event saw active engagement from attendees, with open discussions and practical exercises creating an interactive environment. Participants had the opportunity to share personal experiences, discuss real-life challenges, and explore practical solutions collectively.

At the conclusion, attendees expressed their appreciation for the high-quality content and delivery style, emphasizing the added value of the skills they acquired and their ability to apply them in daily life.

Ms. Doaa Mahboub, Director of Maadi Public Library, highlighted that organizing such workshops is part of the American Corner’s strategic vision to provide meaningful training programs that enhance youth capabilities and empower them psychologically and professionally, in line with the fast-paced demands of the modern era. She reaffirmed the library’s commitment to its community and educational mission.

For more information, the library can be contacted at 27548543 – 27548542 – 27548541, or visited at 2 El Nasr Street, New Maadi, in front of the Olympic Center.